This week, Dr. Lee is diving deep into the fourth of the trauma response series: freeze response. This one is super important, ya’ll because this is where trauma gets stored in the body. Whether you have felt stuck in inaction in your business or you have felt a helpless in your life - you’ve most likely experienced the freeze response. So today, Dr. Lee is going over how freeze could be showing up for you, why this response actually starts to feel good (and how to feel even better by moving it through the body!), and ways to repattern the brain & body so it starts to feel safe releasing some of that stored up trauma.
She’s exploring:
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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