Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S2E11: Trauma Responses: Fawn
This week, Dr. Lee is diving deep into the second of the trauma response series: fawn response. She discusses how the response works in the body, the 2 distinct behaviors that we see in the fawn response (and one that is mistakenly viewed as fawn!), and the ways you can identify, respond, and assist with this trauma response. Ready to learn more about what happens when we fawn? Let’s dive in!
She’s exploring:
- Fawn response and the recent research that has changed how we look at it
- The 2 IMPORTANT behaviors that we see in the fawn response
- What looks like a fawn response, but ISN’T!
- Polyvagal Theory and the nervous system
- How we fawn - and why it depends on these TWO things
- Primary attachment to a caregiver and the 3 things that need to be met - and the 5 different categories they need to be met in!
- A version of people-pleasing that isn’t talked about as often (and why you need to know this)
- Emotionally regulating yourself when coaching a client that is in fawn response
- And so much more!
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed
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