Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S5E6: Full Capacity: Centering Mutual Beneficial Healing & in Marriage & Business
In this episode, TLC & Dr. Lee address their seven-week hiatus, sharing the unexpected challenges that affected their schedule.
They provide an in-depth discussion on communication issues, personal growth, and team changes that occurred during the summer.
Highlighting their own journey of overcoming a miscommunication and learning to set boundaries, they emphasize the importance of capacity management and how their experiences have shaped the launch of their new program, the Healing Centered Business School.
00:00 Introduction and Welcome Back
01:16 Coping with COVID and Summer Chaos
03:18 Team Changes and Unexpected Challenges
05:09 The Anatomy of a Fight
07:28 Cowboy Up: The Burden of Unspoken Expectations
10:55 Breaking the Cycle of Codependency
28:12 Redefining Sacrifice in Relationships
35:59 Emotional Support and Letting Go
37:18 Trauma Patterns in Relationships
38:12 Research on Fights and Personal Attacks
39:32 Character Descriptions and Trauma Sensitivity
40:54 Self-Fulfilling Prophecies and Narcissistic Behavior
45:25 Personal Growth and Self-Realization
47:22 Reconnecting and Business Reflections
48:55 Defining Roles and Responsibilities
53:16 Vision and Strategy in Business
58:08 Healing Centered Business School
01:04:16 Final Thoughts and Invitation
Want to connect with us?
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By email:
- hello@institutefortrauma.com