Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S5E8- Finding Clarity & Simplicity in Business with Brittany Bowman
Links from today's show--
Join Brittany's Facebook Group (and get decluttering workshop updates) HERE
Tune in to Girl Boss Red Flags Podcast HERE
Book a Healing Centered Biz Exploration Call with Team ITPS HERE
In this engaging episode, Dr. Lee & TLC welcome Brittany Bowman, Simplicity & Clarity Strategist, who shares her personal and professional journey of learning to balance mentorship and personal values in entrepreneurship.
The episode highlights the risks of harm and re-traumatization in business settings, and the necessity of creating psychologically safe environments.
Brittany delves into the importance of trusting intuition, making informed decisions, and allowing clients to discover their unique paths.
She also previews an exciting upcoming decluttering workshop in the Institute's Trauma Club space.
00:00 Introduction and Guest Welcome
00:14 Brittany's Role and Expertise
05:20 Hiding in Business Due to Trauma
16:10 Navigating Entrepreneurship and Intuition
28:04 The Importance of Regulated Pace in Business
40:28 Challenges of Paid Mentorship Programs
50:52 Owning Mistakes and Embracing Vulnerability
51:37 Balancing Multiple Roles and Responsibilities
53:21 Embodying Values in Business Practices
58:40 The Importance of Choice in Mentorship
01:02:20 Addressing Unfulfilled Promises
01:04:52 Curiosity and Questioning in Mentorship
01:09:54 The Impact of Trauma-Informed Coaching
01:20:14 Creating Psychological Safety in Business and Personal Life
01:33:27 Final Thoughts and Upcoming Workshop
Want to connect with us?
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By email:
- hello@institutefortrauma.com