Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S5E10: Take Back Your Choice (BONUS episode!)
Join Dr. Lee for a VERY special podcast episode- The Audio Recording of one of the most powerful trainings she's ever done- Take Back Your Choice!
Take Back Your Choice was an activation event focused on understanding the core human needs of peace, joy, and safety, while supporting listeners in reclaiming their choice and practicing intentional decision-making.
She walks us through the six major threats to these core needs: certainty, hurry (urgency), obligation, importance, commitment, and expectation.
Dr. Lee shares personal stories and experiences from her work with the Institute to illustrate each point.
Dr. Cordell also introduces the newly updated TRIPS™ On Demand program, inviting participants to join and receive support during their journey towards psychological safety and personal freedom.
Want to connect with us?
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By email:
- hello@institutefortrauma.com