Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S2E4: Shame Grows in the Gap with Isha Vela
On today’s show, Dr. Lee shares space with the amazing Isha Vela, sovereignty specialist and intimacy alchemist - and you don’t want to miss it! They discuss Isha’s journey to healing her sexual shame, dismantling and delving into personal trauma so they can help others heal, and accessing your own desire and pleasure to experience more depth in your life! Join them as they dive into Isha’s powerful work of harnessing life force energy and connecting heart to sex in the service of personal and collective evolution.
They’re exploring:
- Isha’s work as a sovereignty specialist & intimacy alchemist (this is powerful stuff, ya’ll!)
- Dismantling her own trauma and recognizing the shame she held around where she came from
- A story of shame release in a room full of people (and how Isha was held safely in that moment)
- The 3 core wounds that women identifying humans commonly experience
- How societal conditioning shapes how we view our own shame
- Some powerful advice from Isha if you’ve had experiences of sexual shame or shame of higher self
- And more!
Connect with Isha:
Instagram: https://www.instagram.com/revolutionary.rompereglas/
Facebook: https://www.facebook.com/revolutionary.rompereglas
LinkedIn: https://www.linkedin.com/in/isha-vela-454a58217/
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed
And don't miss a single notification, and receive weekly updates directly to your inbox by joining the email list here: https://leeccordell.kartra.com/page/ITPSsignup. You can unsubscribe at any time.
Want to connect with us?
On the web:
On social:
By email:
- hello@institutefortrauma.com